Counselling Therapy in the Brighton, Worthing, Littlehampton and Chichester area, West Sussex
Are you troubled by your
anger? As a person centred
counsellor, and working with
Cognitive Behavioural Therapy (CBT) with individuals and couples I can help you with the stress and anxiety in your life and your relationships and help you to gain insight into why you feel the way you do. I offer a safe, non-judgemental, environment where you can take some time for yourself to explore your thoughts and feelings.
I can (usually) offer you a counselling session at my practice in
Worthing , near
Littlehampton, West Sussex, within
two weeks of your first making contact with me.
Counselling therapy gives you time to explore and experience more fully your thoughts and feelings with someone who is trained in understanding your needs - someone who will support you on your personal journey of discovery. Helping you to gain insight into who you really are and what it is you need from your relationships and your life.
Some of the areas that I have worked with are as follows:
Relationship difficulties/Couple Counselling
Stress
Panic Attacks
Anxiety
Bereavement
Redundancy
Work Related Problems
Depression
Step-family relationships
Agoraphobia
Obsessive Compulsive Disorder (OCD)
Emotional & Sexual Abuse
Addiction
Low Self Asteem
Anger Management
Fragmented Families
Seasonal Affective Disorder (SAD)
Phobias
My counselling and therapy practice is in the Thomas - a - Becket area of Worthing with its good train and road links to Brighton, London, Littlehampton and Chichester, West Sussex.
Easy parking.
